“You’ve seen the blueprints.”
“Better than that… I’ve got them on me.”
(Source: thegoodmaninpoemofriversong, via pictureoneself)
(Source: thatssorhi, via 1nvlid)
I think that in order to struggle you have to be creative. In my life, creativity has been something that has sustained me; it awoke my spiritual struggle
—Assata Shakur (via wakeupblackpower)
Who has been doing the #spartanfam100 squat challenge?
This is the deal 100 reps of an exercise a night what ever that may be to help you get stronger.
See how many full squats you can do in one go, write down the results.
Then:
100 each night for 6 nights in a row
1 day off
125 for 6 days
1 day off
150 for 6 days
1 day off
175 for 6 days
1day off
200 for 6 days
2 days off
Try to do as many as you can in one go see if you have improved :)Exercises that activate each buttocks muscle : •MEDIUS - Jumping Jacks •MAXIMUS - Deep Lunges •MINIMUS - Squats (gives you the round shape)
#spartanfamwest
#famfoods #healthfood #cleaneats #eatclean #fitfood #foodporn #instagood #instadaily #igdaily #nutrition #love #fitness #igers #fitnessmotivation #fitspo #inspiration #ahooo #strength #l4l #shoutout #iphonesia #spartanfam #beauty #motivation #workout
They’re flirting telepathically.
This will forever be my favorite gif/pic of them.
She just whispered some really dirty shit straight into his cortex.
aw this is too cute
(Source: beyonceknowlesgifs, via theelectricrelaxation)
MUST WATCH, TRUST ME.
REBLOG FOR EVERYONE TO SEE!
High school student gives teacher a lesson.
Jeff is the students name in case any were wondering.
He deserves a round of applause.
Teacher’s Info:
Julie Phung
World History/Asian American Studies
Grades 10-12: Rm B118
972-708-6510
jphung@duncanvilleisd.orgCant not reblog this. Literally gave me goosebumps. He is 100% right in everything he just said. He is going to go very far in his life. Congratulations.
This kid gets it
Also can I have his hair
(via theelectricrelaxation)
(Source: Flickr / timothycyrus, via marcel-j)
The new fabric collection from Vlisco is titled “Hommage A L’Art” inspired by Vlisco’s heritage drawings, view campaign and look book images below and shop here.
(via theelectricrelaxation)
